Searching psychotherapy in New York City – what to do?
If you search for psychotherapy in New York City, search the web for terms like
- Psychologist near me
- Psychologists near me
- Find a therapist
- Find a therapy
- Best therapist near me
- Therapists in New York City
- Searching psychotherapy in New York City – what to do?
- What to do after finding a New York therapist’s website?
- Can’t get a short-term appointment for psychotherapy in NYC?
- Who is the best psychotherapist near me?
- Do I need a therapist?
- If you want an idea on how to cope light depressive feelings or bad mood without a psychotherapist, take another Google search
- What’s the fastest way to get a new perspective on depression – before visiting a psychotherapist?
What to do after finding a New York therapist’s website?
You will write an email or give a call and ask for an appointment. That’s obvious – but will you do if you won’t get an appointment in the next weeks?
Can’t get a short-term appointment for psychotherapy in NYC?
Did you call the therapist’s practice and there is no appointment? You are asking yourself what to do, if there is no appointment, but you need some ideas for change by now? You can ask another question.
Who is the best psychotherapist near me?
The best psychotherapist near me can be: me. If there is no other person around, I can try to imagine I am on an island and have to help myself out of depression. What could I do if I only had access to the internet? I could ask further questions, and I am doing that now.
Do I need a therapist?
Ask yourself if you need a therapist – or if you need just an idea, an impulse, some motivation to change something by yourself.
If you can’t get access to a therapist because it’s in the middle of the night, or you are just for some days in NYC, consider to think and act different.
The general recommendation is: Visit a medical doctor, visit a psychotherapist. If you struggle with deep sadness and depression, seek professional help.
There are also times of “being bored and in bad mood” in life.
If you want an idea on how to cope light depressive feelings or bad mood without a psychotherapist, take another Google search
If you want to find immediately a new perspective on an issue like bad mood or depressive feeling, you can search the web for terms like “Article on overcoming depression” or “Books on depression”.
The post delivery time for a self-help book on depression may be some days.
The reading time of a comprehensive and thick e-book on depression may seem too long.