Entries by Johannes Faupel

What If You Can’t Afford A Psychotherapist?

What If You Can’t Afford A Psychotherapist? If you can’t afford a psychotherapist, find an alternative to go a first step into a solution. Read one of these self-help e-books. There is a problem, but no money or budget to pay a psychotherapist? Finding an alternative as a temporary solution can lead you to a […]

What can you achieve by helping yourself in a conflict?

What can you achieve by helping yourself in a conflict? You can achieve peace. The big advantage of helping yourself and the person you are in conflict with is the calming down of your nerves. Benefits of Self-Help in a Conflict Reduces stress Improves communication Builds emotional resilience Promotes mutual understanding Strengthens relationships How to […]