Self-help books on self-esteem: learn for yourself what you missed in childhood or adolescence

One of the best ways to learn self-esteem is by yourself.

This is because you can get rid of all the negative influences in your life and be more in control of your thoughts and emotions. You can start by learning about what self-esteem is and how it develops.

Once you understand these things, it will be easier for you to work on improving your self-esteem. There are many good techniques that you can use to improve your self-esteem. Some of these include positive self-talk, assertiveness training, and relaxation techniques.

If you want to learn more about these techniques, there are many books and articles that you can read on the subject.

You can also find some helpful websites that offer tips and advice on improving self-esteem.

There will be a new self-help book on self-esteem out in autumn 2022. Sign up here for my newsletter to get informed.